“We are not communicating with you in order
to “prove” our existence. If one has faith and
is willing to learn, to explore new realms and
to discover what will one “day” be
commonplace awareness profile, then no
“proof” is necessary. If, on the other hand,
one is of the opposite psychic orientation,
then no amount of proof is adequate.”

 The Wave Series Transcripts

Know Thyself, Empower Thyself

At 2EmpowerThyself you will learn to free your own mind and create your reality.

In your mind you have talents and abilities, which if developed, can transform your life.

You will have the keys that will unlock your secret potential and awaken hidden powers which already lie dormant within you.

The aim is to provide the stepping stone that will take you from mastering your physical conditions to awakening your inner senses to realizing spiritual truth.

For past centuries, the knowledge and power within has been kept hidden. We are seeking that spiritual wisdom and knowledge that would set us free from the bondage to illusion, while strengthening us in body, mind and spirit.

By learning the universal laws, the nature of reality, emotional mastery, and harnessing the mental and spiritual powers, you can begin to consciously direct your life.


2012, new era, 5th dimension, transition explained, shift

The way of life in the fifth dimension

What Happens If You Do Or Don’t Ascend?

The law of one.

Violet Flame

Sabbath Rock

A Fluoride-Free Pineal Gland is More Important than Ever

Forbidden Ancient Wisdom Revealed

The psychology of deliberate self-victimization 

Dialogue with ” Hidden Hand”: Self proclaimed Illuminati Insider.

The Law of One.    http://www.lawofone.info/

Cassiopaean Experiment

Transmissions From The Pleiades – The Ra Channelings

The Golden age of Gaia

2012 Consciousness Shift Resources 
My research explains to me that there are zillions and zillions of gods, or co-creators (sub-logi) within creation
each having its own unique experience.We/us/you/I, as fragments of the whole are, from this perspective “gods” per se.However, there is only one first thought, or Prime Creator that most call “God”.Most people seem to confuse the service-to-self orientation with a Devil being, and the social memory complex
that calls its-self “Lucifer” with the Draconian/Annunaki race of beings.
It appears possible that the gods whom the Atlanteans and Sumerians worshipped called “The Annunaki” are
unbeknownst to people today still being worshipped as gods within the Abrahamic faiths.
luciferian, lizard, lizzies, draconian, race
The Lizard (Lizzies) Draconian Race“Take heed of the ancient warnings and prophecies about the Belialians: “Lizard-like are they – not in apparent physical
description, but in spirit form, in the heart – in the soul. Beware even now of your lizard kin, for they rule the world, with greed, and
without compassion, while maintaining ‘appear- ance’ of good and righteous. As MEN (& Women) do these Sons of Belial walk the
Earth. Model citizens. Successful leaders who are the envy of the uninitiated. While some appear dis- gusting and strange to the
eye, look not to see the ugliness of the Belialians with your eye, for some are handsome to the eye. SEE you will NOT, their
TRUE lizard-like appearance with your earthly eyes. See their TRUE nature, you will, only with the inner-eye, or in glimpses from
the corner of the eye.” – 
Teaching from The Children of The Law of OneThe Wave Series Transcripts and The Lizard Draconian Race;“Q; Do you have anything to share with us?
A: Yes, prophecy; Big, big scandalQ: (L) What kind of scandal?
A: Government, Compelled. Don’t trust. Don’t ignore. U.S. in sinister plot.Q: (L) Who is in the plot?
A: Consortium.Q: (L) Who are the members of the consortium?
A: Government and other.Q: (L) Who is the other?
A: You know who. (The Lizard aka ANU (Father)  ENKI (First born son) “ANNUNAKI” race perhaps?)Q: (L) Bob Lazar referred to the fact that aliens supposedly refer to humans as containers. What does this mean?
A: Storage for later use.

Q: (L) Used for what?
A: 94% cent of the population will be used.

Q: (L) Used for what?
A: Consumption.

Q: (L) You mean eaten?
A: Total consumption.

Q: (L) What do you mean by consumption? Ingested?
A: Consumed for ingredients.

Q: (L) Ingredients for what?
A: New race. Important. 13 years approximately when project will be finished. (now 1994) (for 2012 realm border crossing
implementation perhaps?)

Q: (L) Why are humans consumed?
A: They are used for parts.  (Is another reason why the powers-that-be create war, war makes it easy for them to create M.I.A. scenario)

Q: (L) We don’t understand. How can humans be used for parts?
A: Reprototype. The Vats exist. Missing persons often go there and especially missing children.

Q: (L) Do we have any protection?
A: Awareness protects. Ignorance endangers.

Q: (L) How do we get this knowledge?
A: You are being given it through this source now.

Q: (L) What knowledge do you mean?
A: You have it.

Q: (L) How does the knowledge of what you have told us help us?
A: Gives great defense.

Q: (L) What knowledge gives defense?
A: Just knowing about it gives psychic defense.

Q: (L) How do we tell people? And who do we tell?
A: Inform others indirectly only. (just as I am now doing)

Q: (L) What is the purpose of this project?
A: New life here.

Q: (L) Are the aliens using our emotions and energies?
A: Correct; and bodies too. Each earth year 10% more children are taken.

Q: (L) Do they suffer?
A: Some. Bits of children’s organs removed while they are wide awake. Kidneys first; then next feet; next jaw examined on table;
tongues cut off; bones stress tested; pressure placed on heart muscle until it bursts.

Q: (L) Why are things like this being done?
A: There is a big effort on behalf of Orions and their human brethren to create a new race and control it as well as the rest of
(3D New World Order?)

Q: (L) What happens to the souls? Is this project physical only?
A: Physical and souls recycled.

Q: (L) Where do the souls go?
A: Back here (planet earth) for the most part.

Q: (L) Do some go elsewhere?
A: Some go to other planets. (A three way split that all my various sources describe perhaps?)

Q: (L) This is sick!
A: Sick is subjective.  (By supporting corporations that abuse livestock think about how we are enabling the abuse.  Why then would we believe
other life forms would not treat us the same? What goes around comes back around.)

Q: (L) But this whole thing is so awful.
A: We understand your feelings, but all does not conform to your perspective.

Q: (L) Why is this happening to earth?
A: Karma.

Q: (L) What kind of Karma could bring this?
A: Atlantis.

Q: What did the Atlanteans do to bring this karma on us such that the grays and Lizzies…
A: Worshipped and served self to extreme. (Is because the Atlanteans opted for service-to-self orientation, is “fallen” status).

Before you read any further please try to understand that you are not the avatar (earth-suit) that you drive. It is dirt. You, the
real you is pure consciousness, are part of the first thought that is eternal.
You, your spirit-self is projecting its-self into an avatar in order to learn, to experience physicality, while others are here to “work
off” karmic tail that we do not remember causing for our-self. It is possible that you, your spirit-self is safe and sound within a
unified field of consciousness, as one with The One Creator of all there is? Therefore, do not fear because, as you will see if you
continue to read you will discover that the Lizzies plan for domination will not succeed. However, until creation balances its-self it
will get rough.

Q: (L) What was the origin of the serpent god?
A: Lizard rule.

Q: (L) Does the interaction between the spirit/soul and the body physical produce some by-product that is desirable to other
A: Well, all things have desirable consequences as well as undesirable consequences, but it must also be mentioned here that
everything that exists in all realms of the universe can experience existence in one of only two ways. That would be defined as a
long wave cycle and a short wave cycle. Going back to your previous question about why humans are “entrapped” in physical
existence, which, of course, is voluntary and chosen, this was due to the desire to change from the long wave cycle experience of
completely what you would call ethereal or spiritual existence, to the short wave cycle of what you call physical existence.
The difference is that a long wave cycle involves only very gradual change in evolution in a cyclical manner. Whereas a short
wave cycle involves a duality. And this is the case with souls in physical bodies as is experienced on this earth plane because the
soul experiences an ethereal state for half the cycle and a physical state for the other half of the cycle. While these halves are
not measured in time the way you measure time, the totality of experience is equal in each half. The necessity to form the short
wave cycle was brought about through nature through the natural bounds of the universe when the group mind of souls chose to
experience physicality as opposed to a completely ethereal existence.

Q: (L) Does this interaction produce a by-product?
A: It produces equal by-products of a positive and negative nature.

Q: (L) And what are these by-products?
A: Which one first?

Q: (L) Positive.
A: Positive by-product is an increase in relative energy which speeds up the learning process of the soul and all of it’s one
dimensional and two dimensional interactive partners. In other words, flora and fauna, minerals, etc. All experience growth and
movement towards reunion at a faster rate on the cycle through this short wave cycle physical/ethereal transfer. Of a negative
nature, it also produces many negative experiences for these very same entities which otherwise would not exist because being
of a first level and second level nature, flora and fauna would ordinarily experience a long term or long wave cycle on the physical
plane as opposed to a short wave cycle physical and ethereal, as they do now because of their interaction with the human
species in its short wave ethereal/physical cycle.

Q: (L) The comment was made at one point that certain alien beings abduct humans and subject them to cruel and torturous
deaths in order to create “maximum energy transfer.” In this respect, what is this maximum energy transfer that occurs during a
long, slow, torturous dying process?
A: Extreme fear and anxiety builds up fear/anxiety energy which is of a negative nature which fuels the beings that you speak of
in that they draw from that and produce a sort of a fueling energy which keeps them going as one of their forms of nourishment
based on their metabolic structure.

Q: (L) What is their metabolic structure?
A: That is very complex and very difficult to describe because it is on the fourth level of density which you do not understand. But,
part of their reason for existence on the fourth level is their ability to nourish themselves both through ethereal methods and
through physical methods. Therefore, this energy transfer would represent the ethereal method of nourishment and other means
are achieved physically.

Q: (L) What other means?
A: Well, the drinking of blood and blood by-products would be an example of that.

Q: (L) Do they do that?
A: Yes, but the manner of intake is different than what you may be thinking. It is done through pores.

Q: (L) In what manner?
A: Bathing and then absorbing the necessary products and then disposing of the remaining product.

Q: You say that there is an effort on the part of the Orions or Lizards… Are the Orions and Lizards synonymous?
A: Close.

Q: (L) Are some of the Orions not good guys as we would term it?
A: Yes.

Q: (L) Are some of them good guys?
A: Yes.

Q: Okay. You say that there is an effort on the part of these beings to create a new race. Why do they want or need a new race?
A: Theirs no longer satisfies them.

Q: Is Ormethion who the Lizzies worship?
A: Close.

Q: Who do they worship? What do they call their god?
A: Physical universe.

Q: The physical universe is their god?
A: Yes. (The self? The self created all there is)(It appears to me that nothing, nor anyone, even the one that most call

“Jesus” desires to be worshiped other than those of the
service-to-self orientation such as the Lizzies. If you look really deep within your-self you will discover this is why the Draconian
race created religion. In order to be worshipped. Now that is sick! If we worship, we worship the self because there is only one first

Q: (L) Did any aliens at all, and specifically the Lizzies, ever live among mankind and receive worship?
A: They did not live among mankind, but they did interact directly with human beings, at various points in the past. It was at those
points when human beings were ready, willing and able to accept deities appearing directly from outside sources and then
worship them. Such things would not have occurred in the recent past. But, beware, it may very well occur very soon.

Q: (L) And could you tell us what the Lizzies look like?
A: Upright alligators with some humanoid features in face.

Q: (L) Who built the city of Angkor Wat?
A: That was built by the Lizard Beings themselves. Built approximately 3108 years ago.

Q: (L) Who built the city of Mohenjo Daro?
A: That also was built by the Lizard Beings directly.

Q: (L) Did they live in these cities?
A: No, as stated before, they did not live there, they visited or occupied on a temporary basis, but did not live there.

Q: (L) Who did they build the cities for?
A: They built the cities for themselves and their worshippers amongst humans.

Q: (L) Did this (service-to-self orientation that created our karmic tail) involve a war of some sort between one group of beings
and another group?
A: Realm crossing has many manifestations.

Q: (L) So, in other words, if it hadn’t been the Lizzies (dominating us) it would have been someone else?
A: Yes.

Q: (L) Was this just sort of destined to happen? (reap what we sow)
A: Yes.

Q: (L) Is it just part of a great cosmic drama?
A: Yes.

Q: (L) Going back to the beings (Greys) that absorb nutrients through their pores, what kind of beings are they?
A: Both those that you describe as the Lizard Beings and those you describe as the Grays. This is necessary for their survival in
each case. Even though the Grays are not natural parts of the short wave cycle, but rather an artificial creation by the Lizard
Beings, but nevertheless they mimic the nourishment functions.

Q: (L) Since they are artificially created by the Lizard beings, does this mean they have no souls?
A: That’s correct. (have artificial soul projections)

Q: (L) How do they function? Are they like robots?
A: They function by interaction with the souls of the Lizard beings. This technology is extremely far in advance of that with which
you are familiar, but the Gray beings are not only built and designed artificially, but also function as a projection mentally and
psychically of the Lizard beings. They are like four dimensional probes.

Q: (L) As four dimensional probes, what are their capabilities?
A: They have all the same capabilities of the Lizard beings except for the fact that their physical appearance is entirely different
and they do not have souls of their own and also their biological structure is internally different. But, their functioning is the same
and in order to remain as projection beings they also must absorb nutrients in the same fashion both spiritually and physically as
the Lizard beings do. The reason the negative energy is necessary fuel is that the Lizard beings and the Grays are both living in
the fourth level of density, which is the highest level of density one can exist in serving only self as these entities do.
So, therefore, they must absorb negative energy because the fourth level of density is the highest example of self service which
is a negative thought pattern. The fourth level of density is a progression from the third level of density. With each progression
upward in density level, the existence for the individual conscious entity becomes less difficult.

So, therefore, the fourth level of density is less difficult to exist in that the third, the third is less difficult than the second and so
on. It puts less strain on the soul energy. Therefore, beings existing on the fourth level of density can draw from beings existing
on the third level of density in terms of absorption of negative soul energy. Likewise, beings on the third level of density can draw
from beings on the second level of density, though this type of drawing is not as necessary but is done.

This is why human beings existing on the third level frequently cause pain and suffering to those of the animal kingdom who exist
on the second level of density because you are drawing negative soul energy as beings who primarily serve self, as you do, from
those on the second level, and on the first, and so on. Now, as you advance to the fourth level of density which is coming up for
you, you must now make a choice as to whether to progress to service to others or to remain at the level of service to self. This
will be the decision which will take quite some time for you to adjust to.

This is what is referred to as the “thousand year period.” This is the period as measured in your calendar terms that will
determine whether or not you will advance to service to others or remain at the level of service to self. And those who are
described as the Lizards have chosen to firmly lock themselves into service to self. And, since they are at the highest level of
density where this is possible, they must continually draw large amounts of negative energy from those at the third level, second
level, and so on, which is why they do what they do.

This also explains why their race is dying, because they have not been able to learn for themselves how to remove themselves
from this particular form of expression to that of service to others. And, since they have such, as you would measure it, a long
period of time, remained at this level and, in fact, become firmly entrenched in it, and, in fact, have increased themselves in it, this
is why they are dying and desperately trying to take as much energy from you as possible and also to recreate their race

Q: (L) What procedure or technology do the Grays use to pass through solid matter?
A: Transdimensional atomic rearrangement.

Q: (L) Well, if we are sources of food and labor for them, why don’t they just breed us in pens on their own planet?
A: They do. (its just the Lizzies way of life much like we raise livestock for nutrition)

Q: (L) Well, since there is so many of us here, why don’t they just move in and take over?
A: That is their intention. That has been their intention for quite some time. They have been traveling back and forth through time
as you know it, to set things up so that they can absorb a maximum amount of negative energy with the transference from third
level to fourth level that this planet is going to experience, in the hopes that they can overtake you on the fourth level and
thereby accomplish several things.

1: retaining their race as a viable species

2: increasing their numbers

3: increasing their power (service-to-self)

4: expanding their race throughout the realm of fourth densityTo do all of this they have been interfering with events for what you would measure on your calendar as approximately 74
thousand years. And they have been doing so in a completely still state of space time traveling backward and forward at will
during this work. Interestingly enough, though, all of this will fail.

Q: (L) How can you be so sure it will fail?
A: Because we see it. We are able to see all, not just what we want to see. Their failing is that they see only what they want to
see. In other words, it’s the highest manifestation possible of that which you would refer to as wishful thinking. And, wishful
thinking represented on the fourth level of density becomes reality for that level. You know how you wishfully think? Well, it isn’t
quite reality for you because you are on the third level, but if you are on the fourth level and you were to perform the same
function, it would indeed be your awareness of reality. Therefore they cannot see what we can see since we serve others as
opposed to self, and since we are on sixth level, we can see all that is at all points as is, not as we would want it to be.”
“”Lord of

(service-to-self) Serpent promises its followers infinite power which they must seek infinite knowledge as they find infinite
wisdom, for which they search for all infinity. …And therein you have the deception! Remember, those who seek to serve self with
supreme power, are doomed only to serve others who seek to serve self, and can only see that which they want to see”.
– The Wave Series Transcripts

The Dialogue with Hidden_Hand and The Lizard Draconian Race;

“ATS: Are we really considered chattel and traded as such by the government?
HH: By the governments, generally, yes. People are seen as ‘collateral’. Pawns that are maneuvered around the chess board,
according to the game plan. By the Family, contrary to popular beliefs, many of us do not mean you any harm directly. There is
just the matter of divine destiny to uphold and unfold, 
(Karma?) and we must play our parts in the game, as given to us by the
Creator. In many ways, it is actually in our own interest that you are prepared for the coming Harvest. Just not maybe prepared in
quite the way that you would like. Still, even then, you are choosing the Negative Polarity with your own Free Will decisions, with a
little ‘help’ and direction from us. Souls are Harvestable in either ‘extreme’ of the Polarities, one could say.

ATS: If so, how do we become freemen?
HH: You will never be ‘free’, for as long as you are incarnating on this planet. The very nature of your being here, is indication of
that. There is a reason why you are here, and ‘here’ is very likely not really where you think ‘here’ is. How do you become free?
By working out where you are, and coming to an understanding, of why you are here. You are fast running out of time to do so,
before the coming Harvest. Those that don’t make it, will have to repeat the cycle. (thus continue within the karmic wheel)

ATS: Do the Orion/occultist groups specifically target civilizations before they become a social memory complex.
HH: Yes, but that does not make them immune to targeting others too, if they allow any chinks to appear in their armour. In short,
the Orion Empire are 4th Density Negative. They are “lost” in the sense that they have drifted so far from their true nature, that
despite many attempts, we have been unable to reach them, and help them to develop. They exist within their Group Soul
Complex, mostly as a group of discarnate entities, within the Astral Planes of the planets they visit. They have no intention of
‘returning Home’, and instead seek to feed off of Negative Energy, to keep themselves going, as they are disconnected from their
inherent natural Life-Force, by refusing to abide by the Infinite Creator’s Incarnational Principles.

ATS: Reptilians are described as being very aggressive, arrogant and perceive humans to be nothing more than cattle. So what’s
with the split personalities? You’re saying you are loving and spiritual and yet everyone says reptilians are fearsome beings?
HH: That amuses us. We are most certainly NOT Reptilian, and there is nothing remotely reptilian about the True Power
Bloodlines. The only ‘Reptilian’ influences that are in anyway remotely involved with this planet at this time, are those of the Zeta
Reticuli and Alpha Draconis systems. They are of no particular threat to you.”
(No “particular threat to you” Hum! What’s up with that? What I found most interesting is that Hidden_Hand’s successor Illuminator
13 made a mockery of The Wave Series Transcripts, attacking Laura’s credibility. )

The Law of One and The Lizard Draconian Race;

“Questioner: You also said that some of the landings at this time were of the Orion group. Why did the Orion group land here?
What is their purpose?
Ra: I am Ra. Their purpose is conquest, unlike those of the Confederation who wait for the calling. The so-called Orion group
calls itself to conquest.

Questioner: Specifically, what do they do when they land?
Ra, I am Ra: There are two types of landings. In the first, entities among your peoples are taken on their craft and programmed
for future use. There are two or three levels of programming. First, the level that will be discovered by those who do research.
Second, a triggering program. Third, a second and most deep triggering program crystallizing the entity thereby rendering it
lifeless and useful as a kind of beacon. This is a form of landing.
The second form is that of landing beneath the Earth’s crust which is entered from water. Again, in the general area of your
South American and Caribbean areas and close to the so-called northern pole.

The bases of these people are underground.

Questioner: What’s the objective with respect to the conquest of the Orion group?
Ra: I am Ra. As we have said previously, their objective is to locate certain mind/body/spirit complexes which vibrate in
resonance with their own vibrational complex, then to enslave the un-elite, as you may call those who are not of the Orion
(See Hitler for further explanation)

Questioner: Why do the crusaders from Orion do this? What is their ultimate objective?
Ra: I am Ra. To serve the self is to serve all. The service of the self, when seen in this perspective, requires an ever-expanding
use of the energies of others for manipulation to the benefit of the self with distortion towards power.
Those seeking intelligent infinity through the use of service to self create the same amount of power but, as we said, have
constant difficulty because of the concept of separation which is implicit in the manifestations of the service to self which involve
power over others. This weakens and eventually disintegrates the energy collected by such mind/body/spirit complexes who call
the Orion group and the social memory complexes which comprise the Orion group.”

This rabbit hole gets deeper every day and as I often say to these few whom I network with; “Poor granny Bible Thumper,
when she realizes that her Bible only told her what she wished to hear, she is going to crap her pants.”


The Conscious Source


Out-of-Body Experience. Revolution

Astral Projection Guided meditation 

4 Responses to “SPIRITUALITY”

  1. From Cassiopaean Transcript

    Q: (L) Is Jesus an alien?
    A: He is one of us.
    Q: (L) Will there be atomic war?
    A: No.
    Q: (L) Will there be a war in the sky with the aliens?
    A: Yes.
    Q: (L) Will it be between Orions and the Federation?
    A: Yes.
    Q: (L) Will it be visible on earth?
    A: Oh, yes.
    Q: (L) When will this be?
    A: It has already started. Will intensify steadily.
    Q: (L) Why are we not aware that it has already started?
    A: It is disguised at this point as weather. It is still in other
    dimensions. Will go to this one within 18 years. Anytime within this
    period. The absolute time is not determinable as to exactly when. It
    could be tomorrow or 18 years from now.
    Q: (L) 18 years from now is 2012. Is there some special significance
    to that time?
    A: Yes.

    Link http://www.cass.h1.ru/sessions/940730.html

  2. I am pleased to announce the availability of my new book:

    Return of the Aeons: The Planetary Spiritual Ascension

    Published by CreateSpace: An Amazon Company. Available on-line and through bookstores/libraries. Soon to be available on Amazon U.S. and Europe.

    ORDER HERE: http://www.createspace.com/4001867

    For more information and previews click on: http://www.richardccook.com

    From the early reviews:

    “Profound and simple teachings on how to connect with one’s own divinity, as well as the Divine Beings who guide and help humanity, are cast throughout the book. Regardless of the amazing transformation we are experiencing en masse, the simple practices of serving and loving others, going inward and meditating, and seeing God everywhere are what all humans need at any time in history. Cook eloquently states the importance of such practices, while inspiring awe and wonder at the diversity of God’s creation with its many dimensions and legions of Divine Beings who are here to help us fulfill our divine destiny.” John Walsh, LMT, Cherry Hill, New Jersey

    “…Aeons serves as much more than just an entertaining read: it is a guide to self-development, and I recommend it to others regardless of your standpoint on New Age literature. This book is not just for those who are interested in spirituality; it is for everyone, and the experience of reading it from start to finish will leave you transformed. Aeons is a book designed to assist readers in progressing to the next level of consciousness beyond the third dimensional world, and in this regard, it succeeds on all levels.” Skylar Newman, http://www.FreedomEarth.org

    “Richard Cook draws our attention to the chapter on Monetary Metaphysics, in which he says we do not know what kind of economic system will prevail when the old world is swept away and a new world of love and compassion comes into being. The new economics will likely include free energy which would allow for tremendous decentralization of economic productivity to the local and individual levels. Perhaps the New Earth will not require money at all, foreseeing a future where people produce what is needed simply for the love and joy of making quality products and serving their fellow human beings.” Guardian Political Review of New Zealand

  3. The PHASE – Who stunted human development?

    It’s about the connection between various states of consciousness which occur during REM sleep, ie. lucid dreaming, out-of-body experiences, and linking them with things such as alien abductions, spiritual phenomena, and near-death experience. They refer to this wide range of phenomena as “the phase” and discuss why this phenomena is not widely known or studied, suggesting that this knowledge is being suppressed to some extent by the authorities.
    ATS Thread http://www.abovetopsecret.com/forum/thread928838/pg1

    The PHASE (Out-of-Body Experience. Revolution) http://obe4u.com/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: